What is Street Workout Equipment?
Street workout equipment is also know as Calisthenics equipment, and it refers to the outdoor fitness structures and tools designed for performing bodyweight exercises. This type of equipment is often found in public parks, urban spaces, and outdoor fitness areas, providing a free and accessible way to stay fit.
The equipment is typically made from durable materials like steel and is designed to support various exercises such as pull-ups, dips, push-ups, and leg raises. Common pieces of street workout equipment include pull-up bars, parallel bars, monkey bars, and ab benches.
Whether you are a fitness enthusiast looking to elevate your workout routine or someone new to outdoor exercises, street workout equipment can help you on way your way to a healthier and fitter lifestyle.
Benefits of Using Street Workout Equipment
Street workout equipment offers numerous benefits, making it a popular choice for fitness enthusiasts of all levels. Firstly, it promotes functional fitness by focusing on bodyweight exercises that improve strength, flexibility, and endurance. This type of workout is also versatile, allowing users to perform a wide range of exercises targeting different muscle groups.
Types of Street Workout Equipment
Understanding the different types of street workout equipment is crucial for optimising your outdoor workout routine. Here are some of the most common types:
- Pull-Up Bars: These are essential for upper body exercises such as pull-ups, chin-ups, and muscle-ups.
- Parallel Bars: Ideal for dips, L-sits, and leg raises, parallel bars are great for building upper body and core strength.
- Monkey Bars & Snake Bars: These are perfect for developing grip strength and endurance while also working on upper body muscles.
- Ab Benches: Used for core exercises like sit-ups and leg raises, ab benches help in strengthening the abdominal muscles.
- Push-Up Bars: These bars elevate the hands during push-ups, providing a deeper range of motion and more intense workout.
Our range of Street Workout or Calisthenics equipment is here.
Street Workout Equipment in Ireland
If you’re in Ireland and looking to incorporate street workout equipment into your fitness routine, you’re in luck. Many cities and towns across Ireland have embraced the street workout movement, installing outdoor fitness equipment in public parks and urban areas. OUTFIT has installed over 400 outdoor gym sites throughout Ireland. View them all here.
How to Choose the Right Street Workout Equipment
Selecting the right street workout equipment depends on your fitness goals and the space available to you. If you’re new to street workouts, starting with a basic setup that includes a pull-up bar and parallel bars is a good idea. As you progress, you can add more equipment such as monkey bars and ab benches.
It’s also important to consider the durability and weather resistance of the equipment, especially if you’re installing it outdoors. High-quality steel constructions with corrosion-resistant coatings are ideal for withstanding Ireland’s diverse weather conditions.
Embrace the Street Workout Lifestyle
Street workout equipment provides a versatile, effective, and accessible way to stay fit and healthy. Whether you’re in Ireland or elsewhere, the availability of public outdoor fitness areas means that you can enjoy a full-body workout without the need for a gym.
To get started on your journey, give the OUTFIT team a call today and we can talk to you about the different types of equipment we offer, and how it can work for you and your community.